What if you combined the low impact cardio benefits of an elliptical with the seated comfort of a recumbent bike? A seated Elliptical is just that! . And Syracuse Fitness is proud to announce that we now carry this unique product in our showroom, where you can step-in and give it a test ride.Let’s make one point clear – this is NOT a recumbent bicycle. A recumbent bicycle moves your legs through a smaller, circular pattern. A Seated Elliptical takes you through a longer, more elliptical power stroke. This longer stroke recruits over 300% more gluteal muscle fibers than a traditional recumbent bicycle can do.