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SYRACUSE FITNESS STORE OFFERS MORE ROWING MACHINES THAN YOUR AVERAGE FITNESS STORE. ROWING MACHINES ARE GREAT FOR CARDIO TRAINING, STRENGTH TRAINING AND A FULL BODY WORKOUT. THE EXERCISE IS VIRTUALLY NO IMPACT MAKING IT A JOINT FRIENDLY WORKOUT.

The classic, rugged art of rowing ranks second only to swimming as a total-body workout — and rowing machines cost a whole lot less than swimming pools or beachfront property. They’re built to fit in your home, they don’t cost a penny to operate, and people of any age can hop on and use them without any training at all.

Rowing machines come in four basic categories, defined by resistance type: piston, magnetic, air, or water. All types offer the same workout benefits — more defined musculature, improved cardio health — but each has its own niche and its own devoted following.

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Assault Air Rower Elite

$1,499.00
This machine was designed by professional athletes and trainers who tested the world's best fitness equipment in order to create one, power house rower that stands above the pack. The AssaultRower's solid steel frame construction and innovative design combined with its commercial grade durability makes it the best in class rower on the market. DESIGNED TO TAKE A BEATING Created specifically for commercial gym usage, each and every component of the AssaultRower is built for longevity. Its powerful, dual stage chain and belt drive, commercial seat, steel foot plates and aluminum beam set the Rower apart from the rest of the competition. Why? Because they mean maximum durability and offer a smooth, low maintenance rowing experience.
  • Durable design
  • High quality construction
  • Solid steel frame
AN EXCEPTIONAL WORKOUT Perfect for HIIT, cardio, and endurance training, the AssaultRower provides a total body workout that is second-to-none. Training on the AssaultRower is completely scalable: From the average gym-goer to an elite athlete, it will challenge and tone any physique. The multi-grip handle system, sweat-proof seat, and adjustable footplates allow for a comfortable ride for rowers of all fitness levels.
  • On board training programs
  • Bluetooth and ANT connectivity
  • Connects to Assault Fitness App (Coming 2021)
  • Heart rate monitor feature
POWERFUL AND PERSONALIZED Optimal for any kind of training space, the AssaultRower's transport wheel and no electric plug-in makes moving it around a crowded floor easy and painless. The AssaultRower runs on human power, and carries virtually no carbon footprint or energy consumption. The 4-way leveling/stabilizer system keeps the AssaultRower grounded and ready to take on the abuse of day-after-day use.
  • No electrical consumption
  • Low carbon footprint
  • Easily transportable
  • For all skill levels
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BODYCRAFT VR200 Rower

$899.00
The VR200 utilizes BODYCRAFT Eddy Current Technology for the broadest range of resistance in the category. The VR200 Air and Magnetic resistance rower shares many of the same features as its bigger brother the VR400 but boasts a smaller more compact size. This option is ideal for someone dealing with space constraints.
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BODYCRAFT VR400 Rower

$1,299.00
Sharing many of the same features as the VR500, the VR400 takes a step towards simplicity with the manual resistance controls. Set your resistance and go! It’s as simple as that.
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BODYCRAFT VR500 Rower

$1,599.00
The VR500 Pro Air and Magnetic Resistance Rower represents over a decade of research and development. This rower incorporates all the latest technology and long standing consumer requests resulting in a smooth, high performance rowing workout.
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Cascade Rower

$1,799.00
Introducing a high quality indoor rower from Cascade that delivers exceptional performance, motivating training feedback and long life durability. A great value and oh so smooth to use, the new Cascade Rower has 8 levels of quiet magnetic resistance with a simple turn of the dial. Motivating workout programs include custom interval training, with a Quick Start option. Sleek with a smart design, users of every fitness level love the new Cascade Rower. Perfect for group rowing or small group training with a compact footprint, the Cascade Rower rolls easily with a standup option for storage. THE CASCADE ROWER INCLUDES:
  • Sleek quiet whisper drive
  • Precision flywheel and bearings
  • 8 levels of magnetic resistance
  • Easy to interface console with 8 exercise programs
  • Motivating user feedback includes watts, heart rate, time, meters, calories and strokes
  • Comfortable ergonomic seat
  • Custom designed easy grip handle
  • Premium nylon belt
  • Rolls easily with stand up option for storage
 
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CONCEPT 2 MODEL D with PM5 Screen

$995.00
If you are a competitve rower or a crossfitter, their is no substitue for the Concept 2. The Concept 2 rower has been around since 1981 an can be found in Rowing Clubs, Health Clubs, and CrossFit boxes. While the machine is built very well, the simple design has not changed much over the years. In our opinion, the main reason for their popularity is more for the computer output rather than the feel of the machine. Their computer is the universal language for users to compare and contrast to others. Concept 2 offers two different frame sizes labeled the Model D and Model E with two different Monitor options. The most basic package would be the Model D with the PM3 monitor. We stock this model in both the light grey and black frame.
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CRW800 Rower

$1,699.00
The CRW800 Rower combines a long list of high performance features with a reliable design. From the convenience of the 20” frame height and folding storage design to the combined air/magnetic resistance and remote handle controls, the CRW800 is sure to impress.
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CRW800H2O ROWER

$1,199.00
The CRW800H2O is one of the most comfortable and accessible commercial rowers available and will provide clients with an effective and enjoyable full-body workout.
  • 6 levels of water resistance
  • Heavy-duty steel frame can be positioned upright for storage
  • Commercial grade padded handlebar is both comfortable and durable
  • Tank is pressure tested for long-lasting performance, and angled at 45 degrees to increase range of resistance compared to flat tank designs
The new SPIRIT Fitness CRW800H2O Water Rower is a fresh take on one of the most popular full-body workouts available. Constructed with heavy-duty dual aluminum slide rails that are built to last, without compromising the smooth and quiet performance you expect from a premium water rowing machine. The water tank provides up to 6 levels of resistance, and is positioned at a 45-degree angle to provide an increased range of resistance compared to other rowers on the market. The large flex footplates, comfortable padded handles, and generous 15” seat height make the CRW800H2O one of the most comfortable and accessible commercial rowers available. The new CRW800H2O console features a large, easy-to-read 5.5” LCD and an adjustable viewing angle, ensuring athletes have access to vital workout data when and where it matters most. Clearly marked sections display data including Time, Distance, Calories, Pulse, SPM, Total Strokes, Watts, 500 Time / Avg Time 500, and Level. With 5 pre-programmed workouts and optional manual settings, users of all levels stay engaged and at the peak of their training. The CRW800H2O console also automatically detects strokes, so getting started is as easy as sitting down and pulling on the handlebar.
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E350

$2,299.00
The E350 (Formerly the E316) Indoor Rower is a premium quality commercial rowing machine designed to accommodate all fitness levels and heavy use facilities. Featuring FDF’s Adjustable Fluid Resistance technology, this water rowing machine accurately simulates propelling a boat through water with the rower experiencing an instant catch and continuous resistance, as well as the sight and sound of water being driven through the dual tank. Delivering a massive range of adjustable resistance, the E350 Indoor Rower has an angled tank with straight line configuration for an unrivalled stroke profile. The convenience of this water resistance technology, means you can change the intensity mid workout to meet individual fitness goals, as well as accommodate multi-user training. The E350 FluidRower has a small footprint with complete mobility and compact vertical storage option, making it ideal for group classes, cardio areas and quality home gyms.
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First Degree Fitness E-520 Fluid Rower

$2,699.00
The E-520 Fluid Rower is the epitome of all indoor rowers, bar none. It represents the highest quality indoor rowing experience and is the top of an already hard to beat line of Fluid Rowers. It offers an industry-best on-water rowing emulation with a natural catch and resistance through the stroke along with unmatched durability and an unprecedented 20 levels of patented variable resistance.
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Hydrow The Live Outdoor Reality™ Rower by Crew

$2,495.00
The Live Outdoor Reality™ Rower connects you with world class athletes, trainers, and fellow-athletes by bringing the benefits of rowing outdoors into your home. Row in real time with world class trainers...  

The Live Outdoor Reality™ Rower connects you with world class athletes, trainers, and fellow-athletes by bringing the benefits of rowing outdoors into your home. Row in real time with world class trainers streaming live from the water.

Combine strength and cardio workouts into one low-impact workout. Plus, Hydrow's Live Outdoor Reality™ for an immersive experience with live or on-demand video that is perfect from the beginner to experienced athlete. Delivers a full body workout using a variety of pre-programmed workouts or by joining in the live rowing with engaging instructors. Get your work out in with 24-hour access to classes.
  • Live Rowing: Broadcast live from rowing instructors on the water or in the studio.
  • Rows on Demand: Pre-recorded river and studio rowing sessions available 24/7.
  • Serene River Rows: Listen to quiet sounds of nature while your row at your own pace.
The Hydrow is designed with tight spaces in mind, making it perfect for the fitness fan with limited available space. Features include, 22" touchscreen monitor with high quality forward facing speakers, smooth rowing strokes, digital adjustable resistance, quiet resistance mechanism, ergonomic design, and commercial quality. Expanded screen displays live and recorded rows from the Hydrow trainers with four levels of intensity. A live leaderboard provides motivation, accountability, and encouragement. Plus, Hydrow tracks your progress in real time to help you improve and reach your personal fitness goals. The Hydrow rower connect you to the outdoors, to the water, and to other athletes - all while getting a powerful workout that engages 86% of your muscles and burns up to 400 calories in a 20-minute workout, according to the manufacturer. The Hydrow is designed for home use and to fit into tight spaces. Plus, stay connected via wifi or Bluetooth capability. Price does not include subscription. A subscription is required.    
Specification Measurement
Dimensions Approx. 86″L x 25″W x 45″ H
Stored Dimensions* 25”x 33” and 86″ high *Attachment needed for vertical storage
Hydrow Weight Approx. 145lbs (unpackaged) and 197lbs (boxed)
Height Limit Fits up to a 36″ inseam
Weight Limit Holds up to 375 lbs
Resistance Mechanism Quiet, microprocessor-controlled resistance mechanism
Connections Bluetooth & WiFi
Heart Rate Monitoring Bluetooth
Screen Size 22″
Screen Resolution 1920 x 1080 Full HD
Screen Touch Technology PCAP
Screen Sweat and Dust Resistance IP52
Speakers Amplifier x2 channel, 3W, 8 ohms, front facing for immersive experience
Microphone Included
Camera 2 megapixel
Seat Ergonically designed seat w/ advanced cushion system
Seat Rollers 10-roller system for a lifetime of extra smooth operation
Feet Soft rubberized feet to protect floors from scratches
Monitor Pivot Screen pivots 25 degrees in each direction for classes off the machine
Monitor Fold Monitor folds flat for storage
Monitor Angle Adjustment Monitor adjusts 15 degrees for the perfect viewing angle
Foot Stretcher Adjustment Easy adjustment for correct foot placement
Seat Height Designed for easy on-and-off
Handle Ergonomic design for low-stress grip
Handle Connection High quality webbing for super smooth and quiet operation
Materials Aluminum and steel frame with flat anthracite polymer body
 

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